Tapping is a technique of stimulating acupressure points on the energy meridians of the body. It can help in restructuring aspects of life including, but not limited too, weight management, emotional balance, abundance, and many others. This class will cover the basics to give students a foundation for implementing this practice into their lives. JoAnn is also available for private tapping consultations for specific ailments. Tapping has been proven to reduce cortisol levels after even one session!